Online Hypnotherapy With a Personalised Touch
Whether you're working on confidence, weight loss, quitting smoking, emotional healing, or mindset mastery — your session is designed to support you deeply, from the comfort of your own space.
1. Pre-Session Intake Form
Before your session, you'll complete a confidential online intake form. This helps me understand your unique challenges and intentions — so we can begin our session with clarity and focus.
2. Session Flow (Approx. 1 Hour)
Before your session, you'll complete a confidential online intake form. This helps me understand your unique challenges and intentions — so we can begin our session with clarity and focus.
- Initial Discussion (10–15 mins): We begin by reviewing your form and clarifying your goals.
- Relaxation Hypnosis (30–40 mins): I will guide you into a peaceful, deeply relaxed state where we may explore subconscious patterns, beliefs, or emotional blocks.
- Insightful Dialogue (Optional): If suitable, I may ask gentle questions while you’re in this relaxed state — allowing your subconscious mind to offer clarity and direction.
- Post-Hypnosis Reflection (5–10 mins): We discuss your experience and agree on possible next steps.
You’ll leave the session with greater self-awareness, clarity, and a sense of calm alignment.
3. Personalised Summary & Strategy (Optional)
After the session, I may offer — only with your consent — a brief written summary or voice note outlining:
- Key insights from the session
- My observations as a psychotherapist and hypnotherapist
- Mindset strategies or reframing suggestions
- Simple action steps you can begin implementing right away
This post-session support is ideal for those working on personal development, business mindset, or longer-term transformation goals.
Delivered via email or voice message within 48 hours of your session.
Confidentiality & Consent First
All summaries or transcripts are shared only if you request them. Your privacy, comfort, and agency come first.
Please Note: Advance Booking Required
To provide you with the most focused and personalised support, all hypnotherapy sessions must be booked at least 48 hours in advance.
This gives me time to:
- Review your intake form in depth
- Understand your goals and concerns
- Tailor the session to suit your specific needs — whether it’s confidence, weight loss, quitting smoking, emotional healing, or mindset reprogramming
Every session is uniquely crafted to honour your journey — and this preparation allows me to serve you at the highest level.